Someone who is ill has only one wish.

Health comes first. When you are healthy in body and mind, you can do as you please. It’s a different story when you are – temporarily – not as healthy as you used to be, for whatever reason.

Are you struggling with your health and want to talk about it and have a (realistic) wish along with it, then walk with me. I offer a listening ear, and you will do exercises (only if you want ofcourse) with the help of nature, focusing on your wish so that you can make progress in that regard. Nature is relaxing, enlightening, and provides insight. With this insight, you will take action. How? That will be determined by you.

Don’t hesitate to call. The first walk is free and without obligation.

Contact me: Elza Ruygrok 06 – 46 39 29 67